Semi-Private Reformer

Your instructor will be able to cue to your abilities, no matter your "level": All Levels Welcome

SOMATIC Mat

A combination of somatic, pre-Pilates and Pilates exercises that will help you deepen practice and body-awareness as you strengthen.

" After just a few sessions with Alease, I already feel more connected to my body, more aligned, more aware of certain movements that affect my posture, balance, and alignment. My goal was to increase flexibility, but I feel like I'm getting a lot more. If you've been thinking about individualized pilates training and have the time to commit, I highly recommend contacting Pilates Tacoma! "

- Pilates Tacoma Google review for ALEASE

O.G.34

A traditional Pilates mat class suited for all levels, facilitated by the top-rated Pilates studio Pilates education provider in Pierce County, WA. - Pilates Tacoma - centering Joseph H. Pilates original 34 mat exercises.

MatFLOW

Mat and standing Pilates exercises with an up-tempo soundtrack to help you keep the pace and intensity - driving you forward. Done with or without hand weights, magic-circle and other props.

" Love , love, love Jofia! I had never done reformer Pilates before, so I didn’t really know what to expect. I have been working with Jofia for just about a year and love the all-around benefits. She’s an amazing trainer and teaches you proper form to meet your body’s needs. "

- Pilates Tacoma Google review for JOFIA

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